Adult Brazilian Jiu Jitsu

Adult Brazilian Jiu Jitsu In Deptford, New Jersey

Our Adult Brazilian Jiu Jitsu class offers comprehensive instruction, emphasizing both practical self-defense techniques and effective competition tactics. Whether you’re a beginner or an experienced athlete, we’re dedicated to guiding you on a journey of continuous improvement. Join our community of like-minded adults as you develop self-defense skills, improve physical fitness, and experience personal growth.

What to Expect

Fundamental Techniques
Students will learn the fundamental techniques and concepts of Brazilian Jiu-Jitsu including escapes, submissions, positional control, and more.

Technical Mastery
Experienced students will refine their skills through more in-depth instruction in various techniques, sweeps, and submissions.

Physical Transformation
Challenge yourself with intense workouts that improve your cardiovascular health, strength, and flexibility.

Stress Relief
Brazilian Jiu-Jitsu is an excellent way to release stress and enhance mental clarity, promoting overall well-being.

Self-Defense and Real-Life Applications
Learn practical self-defense techniques that can be invaluable in real-world situations.

Community and Camaraderie
Join a diverse community of individuals who share your passion for Brazilian Jiu-Jitsu, fostering lasting friendships.

Competition Opportunities
For those interested in competition, we offer training and support for local and international tournaments.

Fill out the form for your free first class

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.